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You Are Not Alone

With a variety of health conditions people deal with, it can be extremely overwhelming. There are blogs on mental health and physical health. If there are any feeling cannot handle on your own, receive help immediately. Help lines and services are always available. Take initiative before it is too late. 

State and National Hotlines

If you are suffering with mental health, do not wait. Find your crisis hotline and get help from professionals immediately. 

Alaska
Central Peninsula Counseling Services
(907) 283-7511
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Alabama
Crisis Services of N. Alabama, Inc.
(256) 716-1000 or 1-800-691-8426
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Arkansas
NW Arkansas Crisis Intervention Center
888 274-7472 or (479) 756-2337 (local)
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Arizona
EMPACT-Suicide Prevention Center
(480) 784-1500
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EMPACT-Sexual Assault Line
(866) 205-5229
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California
Suicide Prevention Center
Didi Hirsch Community Mental Health Center
(877) 727-4747
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Colorado
Jefferson Center For Mental Health
800 201-5264 or (303) 432-5049 (TDD)
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Connecticut
River Valley Services Services
(860) 344-2100
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Wheeler Clinic, Inc.
(860) 747-3434 or (860) 524-1182
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Delaware
CONTACT Delaware, Inc.
800 262-9700 or (302) 761-9100 (local)
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District of Columbia
Access Helpline
888-793-4357
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Florida
Switchboard of Miami, Inc.
(305) 358-4357
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Georgia
Emergency Mental Health Services
(404) 730-1600
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Iowa
Foundation 2 Crisis Line
(319) 362-2174 or (319) 332-4224
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Crisis Line: Service of the American Red Cross
800 244-7431
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Idaho
Idaho Suicide Prevention Hotline
800 564-2120
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Region VII Mental Health 24-hour emergency
(208) 528-5700
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Illinois
Mental Health Association of Illinois Valley
888 799-7373 or (309) 673-7373
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Hawaii
Crisis Line
800 877-7999
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Indiana
Community Health Center
(877) 849-1248
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Crisis Contact Help Line
800 519-0469
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Kansas
Headquarters Counseling Center
(785) 841-2345 or 1-800-SUICIDE
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Kentucky
River Valley Behavioral Health
800 433-7291
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Life Skills Hotline
800 223-8913
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Louisiana
Baton Rouge Crisis Intervention Center, Inc.
(225) 924-3900 or 1-877-923-2114
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Massachusetts
The Samaritans on Cape Cod and the Islands, Inc.
800 893-9900 or (508) 548-8900
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Maryland
Grassroots Crisis Intervention Center, Inc.
(410) 531-6677 or 1-800-422-0009
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Maine
Ingraham
888 568-1112
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Crisis Response Service
888 568-1112
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Michigan
Third Level Crisis Center
800 442-7315
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University of Michigan Health System
(734) 996-4747
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Minnesota
Crisis Line & Referral Service
800 462-5525
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Listening Ear Crisis Center
800 854-9001
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Missouri
St. Louis Life Crisis Services
(314) 647-4357 or 1-800-SUICIDE
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St. Louis Behavioral Health Response
(314) 469-6644 or 800 811-4760
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Mississippi
CONTACT Crisis Line
(601) 713-4357 or (866) 322-9832 (Spanish)
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Montana
Crisis Line-Voices of Hope
(888) 587-0199
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North Carolina
Riverstone Counseling and Personal Development
(252) 537-2909 or 800 742-2572
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North Dakota
Mental Health Association HELP-LINE
800 472-2911
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West Central Human Service Center
888 328-2112 or 800 366-6888 (TTY)
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Nebraska
Girls & Boys Town National Hotline
800 448-3000
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New Hampshire
Riverbend Community Mental Health Services
800 852-3323
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The Samaritans of the Monadnock Region
(603) 357-5505
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New Jersey
Center for Family Services
800 648-0132
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New Mexico
Crisis Response of Santa Fe
(888) 920-6333 or (505) 820-6333 (local)
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The Dutchess County Department of Mental Hygiene
(877) 485-9700 or (845) 486-2866 (TTY)
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Ohio
Portage Path Community M.H. Center
(330) 434-9144 or 1-888-434-8878
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Crisis Intervention Center of Stark County
800 956-6630
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Oklahoma
Contact Telephone Hotline
(405) 848-2273
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Pennsylvania
Montgomery County Emergency Service, Inc.
800 452-4189 or (610) 279-6100
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Adams/Hanover Counsel Service
(717) 632-4900
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Contact Pittsburgh, Inc.
(412) 820-4357 or (412) 820-TALK
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Oregon
NW Human Services Inc.-Crisis & Information Hotline
800 560-5535 or (503) 588-5833 (TTY)
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Rhode Island
The Samaritans of Rhode Island
800 365-4044
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South Carolina
Aiken County Help Line, Inc.
(803) 648-9900
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United Way 2-1-1
(866) 744-7778
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South Dakota
Help! Line Center
(605) 339-4357
 
Tennessee
Centerstone Community Health Centers, Inc.
800 681-7444
 
Texas
Suicide and Crisis Center
(214) 828-1000
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Crisis Intervention of Houston, Inc.
(713) 468-5463
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Utah
Valley Mental Health Crisis Service
(801) 261-1442
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Virginia
New River Community Services-ACCESS Services
(888) 717-3333
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ACTS Helpline
(703) 368-4141
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Vermont
Clara Martin Center
800 639-6360
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Washington
North Islands Mental Health
800 584-3578
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Crisis Clinic of the Peninsulas
800 843-4793 or (360) 479-3033
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Wisconsin
Walworth Co. Department of Human Services
800 365-1587
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West Virginia
Contact Huntington Inc.
(304) 523-3448 or 1-866-399-7273
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Wyoming
Victims of Violence Center
(307) 347-4991

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